A Private Invitation Just For You

Give Yourself the Gift of Coming Home to Yourself

The Self Series is a four-part Guided Perspective Experience for women in a new season of life who are ready to explore, "What's next for me, and what do I really want now?"

You're invited to join The Self Series at a special community rate, created as a thank you for being connected to our community.

What is a Guided Perspective Experience?

A Guided Perspective Experience (GPE) is a facilitated virtual experience, held live on Zoom, designed to help you explore new perspectives, challenge the narratives that have been running the show, and connect with who you're becoming through guided reflection, meaningful conversation, and embodied insight and practice.

Unlike a webinar, class, or traditional workshop, a GPE isn't built around information transfer. It is an intentional space for reflection, perspective shifts, honest dialogue, and personal insight.

You'll leave with a clearer picture of what's been running on autopilot, a way to catch it in the moment, and a sense of how you'd rather be living instead.

Pour your favorite beverage

Light a candle

Close the door

We'll do the rest together.

Four Experiences

One Journey

 Held live on Zoom, each Guided Perspective Experience stands complete on its own — join whichever experience calls to you. Together, they trace a natural arc: releasing what you've been carrying, reconnecting with desire, finding your ground, and stepping into your own authority. You don't have to move through them in sequence to receive the full value of any individual experience. And with each experience you add, the series breathes new life into you.


The Experiences

The Liberated Self

Sunday, November 1 · 11:00 AM – 2:30 PM PT

Focus: Release & Relief

You've been carrying things that were never really yours. In this experience we name them, understand why they made sense, and consciously let them go

"By the end of the day, I felt lighter in spirit and ready to embrace a new chapter."

— Kelly R.

Read Kelly's Experience →

The Grounded Self

Sunday, November 15 · 11:00 AM – 2:30 PM PT

Focus: Stability, Presence & Nervous System Support

This experience centers on cultivating steadiness, safety, and embodiment in everyday life.

"I am having a profound shift in my awareness around my patterns, what they are while they are happening, and how to interrupt them to help move me forward to who I really am."

— Cathy

Read Cathy's Experience →

The Expanded Self

Sunday, November 8 · 11:00 AM – 2:30 PM PT

Focus: Desire, Possibility & Expansion

This gathering invites you to reconnect with desire and possibility — without pressure to plan, decide, or perform.

"As soon as I joined the Zoom session, it felt like a spa for the mind."

— Edith

Read Edith's Experience →

The Sovereign Self

Sunday, November 22 · 11:00 AM – 2:30 PM PT

Focus: Values, Boundaries & Self-Authority

You'll reconnect with your values, identify energy leaks, and practice embodied boundaries and personal standards

"It's allowing me to more fully be my authentic self and no longer compromise on my needs and wants."

— Cathy

Read Cathy's Experience →

The Liberated Self

Sunday, November 1 · 11:00 AM – 2:30 PM PT

Focus: Release & Relief

You've been carrying things that were never really yours. In this experience we name them, understand why they made sense, and consciously let them go

"By the end of the day, I felt lighter in spirit and ready to embrace a new chapter."

— Kelly R.

Read Kelly's Experience →

The Expanded Self

Sunday, November 8 · 11:00 AM – 2:30 PM PT

Focus: Desire, Possibility & Expansion

This gathering invites you to reconnect with desire and possibility — without pressure to plan, decide, or perform.

"As soon as I joined the Zoom session, it felt like a spa for the mind."

— Edith

Read Edith's Experience →

The Grounded Self

Sunday, November 15 · 11:00 AM – 2:30 PM PT

Focus: Stability, Presence & Nervous System Support

This experience centers on cultivating steadiness, safety, and embodiment in everyday life.

"I am having a profound shift in my awareness around my patterns, what they are while they are happening, and how to interrupt them to help move me forward to who I really am."

— Cathy

Read Cathy's Experience →

The Sovereign Self

Sunday, November 22 · 11:00 AM – 2:30 PM PT

Focus: Values, Boundaries & Self-Authority

You'll reconnect with your values, identify energy leaks, and practice embodied boundaries and personal standards

"It's allowing me to more fully be my authentic self and no longer compromise on my needs and wants."

— Cathy

Read Cathy's Experience →

What to Expect

 Small-group, intimately facilitated virtual experience on Zoom


Somatic awareness, reflection, and guided practices


Spacious pacing with room for insight to unfold


No pressure to perform, share, or arrive with answers


A next-step practice you can return to after the experience


Community connection with women who get it

You don't leave drained — you leave renewed and reconnected to yourself.


Participant Experiences

I attended the Liberated Self Women's Empowerment Workshop with Tanya and found it to be transformative. The workshop was a unique blend of reflection, discussion with Tanya and the other participants, and hands-on activities.

I appreciated the time, space, and open-ended approach to self-discovery that the workshop fostered. By the end of the day, I felt lighter in spirit and ready to embrace a new chapter.

Since the workshop, I have undertaken a big move to a new house—a move I was initially overwhelmed by—but, in the spirit of self-discovery fostered during the workshop, I embraced it with curiosity, fun, and joy.

I have also lost 12 pounds as I continue to prioritize my health and well-being. Finally, I am continuing to sharpen my boundary-setting skills, which have enhanced both my own growth and my personal and professional relationships.

Tanya has a true gift for this work, and as a participant, I remain grateful for this transformative experience.

-Kelly, The Liberated Self

Tanya was incredible! I didn’t know what to expect from her class. I already knew Tanya and have always gained so much value from every conversation with her, but I had no idea I was in for such a real treat.

As soon as I joined the Zoom session, it felt like a spa for the mind. I was able to unwind, slow down, and go deep within myself. Following Tanya’s guidance, I experienced a profound sense of connection not only with myself but also with the group.

You can tell Tanya is truly gifted. She creates a safe, welcoming space and genuinely cares about helping each person get the most out of the experience. Her passion, presence, and attention to everyone in the session really shine through.

I will definitely be attending her future sessions. Anyone who joins one of Tanya’s classes is in for something special. So warm up your herbal tea, put on your comfiest clothes, and get ready for a spa day for the mind.

Afterward, I slept like a baby. Thank you, Tanya, for such a beautiful and transformative experience!

6 out of 5 stars…highly recommended!

-Edith, The Expanded Self

Coupled with the other experiences, I am having a profound shift in my awareness around my patterns, what they are, while they are happening, and how to interrupt them to help move me forward to who I really am.

-Cathy, The Grounded Self

Working through this piece of the series is really pushing me to reflect on my values more often and use the values that I am clearly the authority on—and never waver on—to springboard into helping myself do the same with the other values I struggle to truly be an authority on. It's allowing me to more fully be my authentic self and no longer compromise on my needs and wants.

-Cathy, The Sovereign Self

Your Community Exclusive Access

The Exclusive Community Rate is reserved for members of The Reading Room Community and the friends they bring along.

Each experience stands on its own — join the full series for the deepest arc.

Single Experience

Exclusive Community Rate

$118

General Admission Pricing $147

Choose the conversation that's calling you

The Liberated Self -Nov. 1, 2026
The Expanded Self -
Nov. 8, 2026
The Grounded Self 
-Nov. 15, 2026
The Sovereign Self -
Nov. 22, 2026

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Complete Self Series Journey

Exclusive Community Rate

$297

General Admission Pricing $497

 All four experiences, and the full arc of the journey.

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YOU Aren’t Stuck. Your Perspective Is.

You've spent years taking care of everyone else. Taking care of yourself isn't selfish, it's what comes next.

The Self Series is hosted by

Tanya Thompson, MPA, CPM

Author · Speaker · Perspective Coach

Tanya M. Thompson is an author, speaker, and perspective coach whose work sits at the intersection of neuroscience, storytelling, and the quiet courage it takes to build a life that is truly your own.

Through The Storyboard Method™—a practical framework for mapping your life as a story in motion—Tanya guides people through personal reinvention, identity shifts, and the kind of deep alignment that turns vision into reality. Her approach is grounded, relatable, and rooted in lived experience rather than theory.

She is the founder of Level Up Coaching and the author of Beyond the Vision Board: Using The Storyboard Method™ to Picture & Produce Your Preferred Reality.

When she isn't writing or coaching, Tanya can be found practicing yoga, exploring new places, and choosing joy as a daily practice.

"Same life. Different lens. Completely different outcome."